Here is an amazing way to take your yoga sessions to the next level by incorporating Young Living Essential Oils. Yoga and therapeutic grade essential oils can help improve physical strength and mental focus. I’ve noticed I’m more alert, grounded, and more present, during and after my yoga sessions.
When you wake up some mornings, do you ever wonder, “I just woke up; why do I feel so tired?” or, “How am I going to muster the get-up-and-go I need for the day?” Let me share a few simple, yet powerful, Aroma Yoga® exercises that may help stoke your inner fire and energize your body and mind so you can start your day with an extra boost!
